TeachFitnessConcepts.com
Strength Training & Fitness Website
The purpose of this website is
to provide quality information
about best practices in;
Strength Training, Fitness Training, and Functional Training activities.
The teaching progression I suggest is not unique,
however it is important and necessary
to follow
for each person's ability
to quickly achieve success in strength training &
overall fitness.
To learn about the progression approach
towards achieving success in strength training & overall fitness,
click on the blue links below.
Send email to Mark Sissom